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Benefits of Lactose free milk
Benefits of Lactose free milk: People with a Lactose intolerance don’t make enough of the enzyme LACTASE, which is found in your digestive tract. The enzymes job is to break down milk sugar (Lactose) into its components – Galactose and Glucose – so they can be absorbed. People who cannot digest Lactose (Lactose Intolerant) cannot…
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Goats Milk Benefits
The health benefits of Goats Milk may include its potential ability to aid in weight loss, reduce inflammation, optimise digestion, improve the bio-availability of nutrients, strengthen bones, boost heart health, strengthen immunity, increase metabolism, prevent toxins from accumulation in the body and benefit overall health. Goats Milk contains and enormous amount of Zinc. Zinc is…
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TOP 3 Cow Breeds for High Milk Production
HOLSTEIN Place of Origin: NETHERLANDS Uses: DAIRY BULL (Male): up to 2,500lbs COW (Female): up to 1,500lbs Colour: Black & White, Red & White Lifespan: 15 – 20 Years Breeding Age: 15 months Care Level: EASY Production: 9 Gallons milk per day/2674 Gallons per year Calves are hardy, grow quickly and are easy to care…
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How to Make Home Made Yoghurt
SUPER EASY HOME MADE YOGHURT Ingredients: 2 liters’ Raw milk (has not been pasteurized) 1 tablespoon of plain yoghurt with active live cultures Directions: STEP 1 Pour the milk into a stainless steel pot and bring to the boil (180F) stirring occasionally to prevent sticking. Reduce the heat to a simmer for 15 minutes. Do…
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The 6 Essential Steps to Making Cheese
“The world produces more cheese than coffee, tobacco, tea & cocoa combined” The 6 Essential Steps to Making Cheese ACIDIFICATION: The first step to cheese making is acidification. During this stage, a starter culture is added to the milk that will change the lactose (milk sugar) into lactic acid. This changes the acidity level of…
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Nutritional Facts about Milk
It is said that cows that are given names by the farmers produce 258 liters of milk more than those without names. People have been herding cattle and drinking milk before they began engaging in agriculture more than 10,000 years ago, making milk one of humanities first foods. Well Known Nutritional Facts about Milk The…
